Mon. |
Tuesday |
Wed. |
Thursday |
Friday |
Saturday |
Sunday |
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4-4:45pm Junior Beg. White & Yellow Only |
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3:45-4:30pm Cardio |
Elite Training |
| |
|
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4:45-5:30pm Junior Interm. Orange - Blue Only |
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4:30-5:15 Junior Beg. White & Yellow Only |
Elite Training |
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6:30-7:15pm Junior Beg. White & Yellow Only |
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5:30-6:15 Junior Advance Brown to Black Only |
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5:15-6pm Junior Orange > |
Elite Training |
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7:15-8pm Juniors Orange & Higher |
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6:15-7PM Cardio- Kickboxing |
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6-7:30pm Elite Training |
Elite Training |
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8-9:30pm Elite Training |
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7-8:30pm Elite Training |
8-9pm All Levels |
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Elite Training |